5 Cognitive Distortions That Sabotage Career Transitions (And How to Break Them)

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AI Fusion Summary

A series of articles highlights five cognitive distortions that undermine career transitions and sprint planning, drawing on decades of CBT research. Common patterns include fortune‑telling, over‑generalization, and catastrophizing, which create anxiety about failure, overcommitment, or team blockage. The pieces outline CBT techniques to identify and reframe these errors, helping professionals make clearer commitments and navigate career moves with greater confidence.
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