Use it, or lose it 🧠

Maintaining deep intellectual and creative work, such as programming and art, is essential for intellectual health, similar to a Gym Workout. While LLM capabilities grow, humans must continue these activities to avoid cognitive decline. Simultaneously, beginners should not avoid AI due to fear or mistrust, as it serves as a powerful productivity and learning tool. The key is using AI effectively rather than simply copying answers to maximize educational and professional growth.