This week on "Sunday Morning" (Oct. 18)

The Emmy-winning program Sunday Morning, hosted by Jane Pauley, will broadcast its latest features on October 18. Simultaneously, Ben Meer, creator of System Sunday and former Ernst Young consultant, introduces five key insights from his book, How to Be Good at Life. Meer argues that improving life requires changing surrounding systems rather than increasing willpower. His productivity strategies are available via the Next Big Idea App to help readers achieve more while experiencing significantly less stress.