Carving jack-o'-lanterns? Don't throw those the seeds away. How to roast them

When carving jack-o'-lanterns, it is recommended not to throw away the seeds found within the pumpkins' innards. These seeds can be repurposed and roasted to create a tasty and healthy snack. Instead of discarding the internal components during the carving process, individuals are encouraged to save the seeds for consumption. This simple practice transforms pumpkin waste into a nutritious treat, ensuring that no part of the pumpkin's interior goes to waste during the holiday activity.