Ειδήσεις: SLEEP HYGIENE | PXAI

Version	Description	Date
8.42	[ADDED SOURCE REGISTRY LIST VIEW]	04/03/2026 16:19
8.41	[LOCALIZED INDEX.PHP MENU AND MODALS TO US ENGLISH]	04/03/2026 16:11
8.40	[TRANSLATED FRONTEND TO US ENGLISH]	04/03/2026 16:10
8.41	[RESTORED DETAILED SOURCES VIEW (ARTICLES + EVENTS) IN US ENGLISH]	04/03/2026 15:50
8.41	[RESTORED DETAILED SOURCES VIEW (ARTICLES + EVENTS) IN US ENGLISH]	04/03/2026 15:46
8.40	[REVERTED TO STANDARD TABLE LAYOUT (US ENGLISH)]	04/03/2026 15:40
8.39	[FIXED DB CONNECTION SCOPE IN SOURCES LOGIC]	04/03/2026 15:38
8.38	[TRANSLATED SOURCES VIEW TO US ENGLISH]	04/03/2026 15:01
8.37	[FULL FRONTEND TRANSLATION (MENU, FEED, COMMENTS, TTS) TO US ENGLISH.]	04/03/2026 14:58
8.67	[MANUAL OVERRIDE OF GREEK MENU ITEMS]	04/03/2026 13:36
8.66	[NGINX OPTIMIZED MENU FIX]	04/03/2026 13:33
8.65	[FIXED GREEK MENU ITEMS]	04/03/2026 13:32
8.60	[MENU & UI LOCALIZATION TO US ENGLISH]	04/03/2026 13:30
8.50	[FULL TRANSLATION TO US ENGLISH]	04/03/2026 13:27
9.75	[INJECTED EVENT FUSION_SUMMARY INTO FEED LOOPS TO DISPLAY AI TAGS CORRECTLY]	26/02/2026 14:44

02/04 00:42 abc7.com

17 must-have essentials to help you get your best sleep

sleep essentials bedtime gadgets sleep improvement restful nights daytime energy sleep hygiene

01/04 15:05 tomsguide.com

Sleeping for just 11 minutes more a night cuts heart attack risk by 10% — doctors explain why

sleep health heart attack risk cardiovascular benefits sleep duration medical research sleep hygiene

01/04 09:30 tomsguide.com

I finally found out what's been stopping me from falling asleep fast at night — here's the simple switch a doctor recommended

sleep hygiene bedtime routine brushing teeth doctor advice insomnia simple switch

31/03 01:41 adn.com

Exhausted during a ‘relaxing’ vacation? Waking early is the first way to fix it.

vacation fatigue social jet lag circadian rhythm zeitgebers sleep hygiene travel wellness

30/03 16:00 tomsguide.com

Science says the '7:1' sleep rule could add 4 years to your life — these are the products I swear by to stick to it

sleep hygiene 7:1 rule longevity sleep products sleep schedule sleep science

30/03 13:00 tomsguide.com

I asked ChatGPT to build me a 30-minute evening routine — here's how it helped me wind down

ChatGPT evening routine sleep hygiene wind-down relaxation bedtime habits

30/03 13:00 tomsguide.com

I was sleeping 8 hours a night but waking up exhausted — until a doctor taught me 3 tricks for ‘switching off’ before bed

sleep quality pre-bed relaxation doctor advice fatigue sleep hygiene bedtime routine

28/03 11:12 businessinsider.com

I've tested countless sleep tips for my job. Following the viral Dutch method actually helped me feel refreshed.

sleep Dutch method sleep hygiene viral tip sleep writer rest

27/03 12:00 tomsguide.com

I tried the Elemind headband to stop anxiety waking up me at 3 a.m. — it works, but I found 2 major flaws

Elemind headband anxiety relief nighttime panic sleep aid product flaws user review

27/03 12:00 tomsguide.com

I tried the Elemind headband to stop anxiety waking up me at 3 a.m. — it works, but I found 2 major flaws

Elemind headband anxiety relief nighttime panic sleep aid product flaws user review

Loading...